Sound Healing Morning Upton Country Park Sat 18th May 9:30 to 10:30am

Sound Healing Morning Upton Country Park

Join us for sound healing session in morning at Upton Country Park with Stars by Stevie.

📅: 18/5/2024

⏰: 09:30-10:30

📍: Rock and Rose Ritual Upton Country Park

💸: £25.00

Crystal Sound Healing is an ancient practice in where Stevie will infuse reiki and sound healing to produce different sound frequencies with quartz crystal singing bowls and reiki to restore balance and harmony in the body.

About the event

Aside from being deeply relaxing, the sound vibrations of the crystal bowls and other similar musical instruments clear chakras of old energies as well as bringing forth a sense of lightness and balance. This improves not only the physical aspect of health but also the mental, emotional and spiritual.

Crystal sound healing is no different to meditation and yoga as it promises the same benefits as the two modalities, including:

• Lowers blood pressure
• Improves cardiovascular health
• Reduces symptoms of depression
• Promotes inner peace
• Relieves stress and anxiety
• Increases self-awareness
• Boosts creativity
• Promotes mental clarity
• Treats insomnia
• Relieves the side effects of cancer treatments

A 90 minute session sound bath where the signing bowls vary according to their resonant frequencies. While the sound frequency of a smaller singing bowls may bring about a deep sense of relaxation that affects our subtle bodies, larger bowls will have a greater impact on our physical bodies. This is why a varied selection of bowls will be used to activate your energy centres to transform your energy levels.

At the beginning of a crystal sound healing session, clients get into a supine position fully clothed. Then, Stevie will envelop you in beautiful sounds by gently striking the crystal bowls with a rubber mallet. The negative energies contained in your  body dissipate like vapour and are replaced by the purity of positive energy. It's like a natural painkiller as it changes the body's perception of pain and facilitates healing at a cellular level.

Sessions last for 60 minutes and in the first part of the session we will explore and set intention of your sound bath and what you want to get out of your healing space and what you feel is currently blocking you, you will be guided into your state of relaxation and receive 60 minute of sound bath sessions after you will awaken from your restful state reconnect back to the earth to venture and step back into life feeling renewed and refreshed.